Food Items For Weight Loss

Various Food Items For Weight Loss, start Following This for best results in a balanced way .Stay Fit and Healthy !!

These are to name a few-

Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...
Leafy Greens. ...
Salmon. ...
Cruciferous Vegetables. ...
Lean Beef and Chicken Breast. ...
Boiled Potatoes. ...
Tuna. ...
Beans and Legumes.